Cajun Pork Tenderloin with Easy Cranberry Apple Balsamic Reduction

Cajun Pork Tenderloin with Easy Cranberry Apple Balsamic Reduction

recipe by

310
calories
16
ingredients
8
servings
3.63

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Ingredients

brine Pork
2 lbs pork tenderloin total of 2 pounds, trimmed of excess fat
1/4 cup kosher salt
3 cups warm water
2 tbsps brown sugar
1 cup ice cubes
2 tbsps olive oil
sauce Cranberry Apple Balsamic Reduction
1 cup broth Swanson® Louisiana Cajun Flavor Infused
1/2 cup balsamic vinegar quality
1/3 cup soy sauce
1 cup whole cranberry sauce canned or homemade
1 gala apples large, peeled, cored and chopped

Nutrition Facts

310
calories
9
g fat
28
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 310
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 75mg
25%
Sodium 2830mg
118%
Potassium 630mg
18%
Total Carbohydrates 32g
11%
Dietary Fiber 1g
4%
Sugars 28g
Protein 26g
52%
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11