400
calories
8
ingredients
4
servings
58
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Related categories: AppetizersLunch And SnacksBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 rolls – 10†long ciabatta, or 4 – 5†long – cut in half lengthwise
2 tbsps extra-virgin olive oil
8 ozs provolone cheese smoked, cheddar or gruyère – cut in 1/8†slices, use a mandoline or box grater
2 tomatoes medium, ripe, – cut in thin slices
1 avocado large, ripe but still firm, – halved, pit removed, and cut in thin slices
sea salt to taste
ground black pepper freshly, to taste
12 basil leaves medium
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Recipe Instructions
Read the instructions at Food & StyleNutrition Facts
400
calories
31
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 40mg
13%
Sodium 790mg
33%
Potassium 520mg
15%
Total Carbohydrates 18g
6%
Dietary Fiber 6g
24%
Sugars 4g
Protein 18g
36%
Vitamin A
25%
Vitamin C
20%
Calcium
45%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
