140
calories
9
ingredients
7
servings
21
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Related categories: Breakfast And BrunchBakingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
750 ml milk a generous 3 cups
4 eggs large free range
1 lemon
1 tsp vanilla extract
2 tsps softened butter
80 ml pure maple syrup approximately 1/3 cup
9 slices day old bread crusts removed and torn into chunks
2 handfuls berries raspberries, blueberries, blackberries, black currants, etc.
2 tbsps demerara sugar turbinado
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
140
calories
6
g fat
10
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 140
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 135mg
45%
Sodium 115mg
5%
Potassium 290mg
8%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 10g
Protein 9g
18%
Vitamin A
4%
Vitamin C
30%
Calcium
20%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 11
