CREAMY CORN CHOWDER WITH BACON

CREAMY CORN CHOWDER WITH BACON

recipe by

310
calories
17
ingredients
6
servings
3.613

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Ingredients

3 tbsps butter
1 onions chopped
1 clove garlic minced
1 red bell pepper chopped
1/4 cup flour
3 celery ribs chopped
2 carrots chopped
2 potatoes peeled and diced
4 cups vegetable broth or chicken broth
7 ears corn kernels removed and a few cobs saved to flavor the stock
1 1/2 cups cream
1/2 milk
1 sprig thyme
4 slices cooked bacon crumbled for garnish

Nutrition Facts

310
calories
20
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 310
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 60mg
20%
Sodium 980mg
41%
Potassium 620mg
18%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 6g
Protein 7g
14%
Vitamin A
100%
Vitamin C
80%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13