310
calories
17
ingredients
6
servings
13
Click to save recipe for later!
Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 tbsps butter
1 onions chopped
1 clove garlic minced
1 red bell pepper chopped
1 jalapeno chilies minced
1/4 cup flour
3 celery ribs chopped
2 carrots chopped
2 potatoes peeled and diced
4 cups vegetable broth or chicken broth
7 ears corn kernels removed and a few cobs saved to flavor the stock
1 1/2 cups cream
1/2 milk
1 sprig thyme
4 slices cooked bacon crumbled for garnish
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Lake Lure Cottage KitchenNutrition Facts
310
calories
20
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 310
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 60mg
20%
Sodium 980mg
41%
Potassium 620mg
18%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 6g
Protein 7g
14%
Vitamin A
100%
Vitamin C
80%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 13
