The Best (Healthy) Banana Blueberry Muffins

The Best (Healthy) Banana Blueberry Muffins

recipe by

190
calories
14
ingredients
12
servings
3.62

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Ingredients

1/4 cup unsalted butter room temperature
1/4 cup plain yogurt I used plain Greek yogurt
1/3 cup light brown sugar packed
1/4 cup oats quick or regular
1 3/4 cups whole wheat flour
1/2 tsp salt
2 bananas ripe, lightly mashed
1/3 cup milk

Nutrition Facts

190
calories
6
g fat
14
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 190
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 45mg
15%
Sodium 220mg
9%
Potassium 200mg
6%
Total Carbohydrates 32g
11%
Dietary Fiber 3g
12%
Sugars 14g
Protein 5g
10%
Vitamin A
4%
Vitamin C
6%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8