Strawberry and Quinoa Parfait

Strawberry and Quinoa Parfait

recipe by

430
calories
6
ingredients
1
servings
3.87

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Ingredients

2 tbsps honey
6 strawberries stemmed and quartered
1/4 cup cooked quinoa
fresh mint for garnish

Nutrition Facts

430
calories
14
g fat
51
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 430
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 30mg
10%
Sodium 120mg
5%
Potassium 730mg
21%
Total Carbohydrates 66g
22%
Dietary Fiber 5g
20%
Sugars 51g
Protein 13g
26%
Vitamin A
15%
Vitamin C
80%
Calcium
35%
Iron
8%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 19