Grilled Vegetable Kebabs on Dirty Rice

Grilled Vegetable Kebabs on Dirty Rice

recipe by

100
calories
9
ingredients
4
servings
449

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Ingredients

2 tbsps olive oil or so
3 cloves garlic chopped
1/2 sweet onion diced

Nutrition Facts

100
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 200mg
6%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 2g
4%
Vitamin A
20%
Vitamin C
15%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3