300
calories
16
ingredients
4
servings
428
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Related categories: Condiments And SaucesAmericanSummerBlendingDairy-freeSesame-free+ See all
Ingredients
1 cup diced onions finely
2 cloves garlic minced
2 tbsps olive oil
3/4 cup ketchup
1/4 cup brown sugar
1/4 cup honey
2 tbsps apple cider vinegar
1 1/2 tbsps molasses unsulfured
4 chipotles in adobo chopped
1 1/2 tsps worcestershire sauce
2 tsps ancho powder
1 tsp smoked paprika
1 tsp cayenne pepper
1/2 tsp mustard powder
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Recipe Instructions
Read the instructions at CrumbNutrition Facts
300
calories
9
g fat
43
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1150mg
48%
Potassium 460mg
13%
Total Carbohydrates 56g
19%
Dietary Fiber 5g
20%
Sugars 43g
Protein 2g
4%
Vitamin A
10%
Vitamin C
20%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 14
