Ingredients

1 1/2 tbsps olive oil
1 onion medium, coarsely chopped
2 carrots coarsely chopped
2 parsnips coarsely chopped
2 leeks trimmed and washed thoroughly, then sliced into 1-inch chunks
1 stalk celery coarsely chopped
1 handful kale leaves chopped
1 sprig fresh thyme
1 sprig fresh parsley
2 ginger peeled
1 bay leaf large

Nutrition Facts

180
calories
6
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 50mg
2%
Potassium 680mg
19%
Total Carbohydrates 32g
11%
Dietary Fiber 6g
24%
Sugars 8g
Protein 3g
6%
Vitamin A
140%
Vitamin C
50%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7