400
calories
11
ingredients
4
servings
2,601
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Related categories: Main DishesSlow CookingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 whole chicken skinned, 4-5 pounds
2 tsps kosher salt if you'd like it as salty as the ones in the store, add another 1 tsp.
1 tsp paprika
1 tsp onion powder
1/2 tsp dried thyme
1 tsp italian seasoning
1/2 tsp cayenne pepper
1/2 tsp black pepper
1 pinch chili pepper probably not necessary
4 whole garlic cloves optional
1 yellow onion quartered, optional
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Recipe Instructions
Read the instructions at A Year of Slow CookingNutrition Facts
400
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 220mg
73%
Sodium 890mg
37%
Potassium 900mg
26%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 69g
138%
Vitamin A
10%
Vitamin C
6%
Calcium
6%
Iron
25%
Weight Watchers Points
PointsPlus: 9SmartPoints: 15
