Fruit Crisp

Fruit Crisp

recipe by

140
calories
8
ingredients
8
servings
3.63

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Ingredients

3/4 cup flour
1/3 cup raw sugar I have also used panela - unrefined dried sugar cane juice
3 tbsps coconut oil
rub
1 tsp cinnamon
1 pinch salt
3 cups fruit stewed, any variety

Nutrition Facts

140
calories
5
g fat
12
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 140
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 40mg
2%
Potassium 100mg
3%
Total Carbohydrates 22g
7%
Dietary Fiber 1g
4%
Sugars 12g
Protein 1g
2%
Vitamin A
6%
Vitamin C
4%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 18