Banana Pancakes for One

Banana Pancakes for One

recipe by

20
calories
6
ingredients
4
servings
3.64

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Ingredients

1/3 cup pastry spelt, white, or Bob’s gf flour
1/2 tsp baking powder
1/2 mashed banana as ripe as possible
1/4 cup milk choice
1 dash salt

Nutrition Facts

20
calories
0
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 20
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 130mg
5%
Potassium 75mg
2%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 1g
2%
Vitamin A
0%
Vitamin C
2%
Calcium
6%
Iron
0%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 1