110
calories
7
ingredients
16
servings
676
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Related categories: BreadsBakingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 eggs
1/3 cup olive oil
2/3 cup milk
1 1/2 cups tapioca flour
1/2 cup grating cheese packed, about 66 grams, your preference, though we got the best results from Mexican farmer's cheese - queso fresco
1 tsp salt or more to taste
2 muffin mini, tins. Mini muffin tins are about half the size of a regular muffin pan. The muffin openings are about 1-inch deep, and 1 3/4 inch wide at the top.
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
110
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 110
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 25mg
8%
Sodium 290mg
12%
Potassium 45mg
1%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 1g
Protein 3g
6%
Vitamin A
2%
Vitamin C
0%
Calcium
10%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 7
