Shrimp Scampi Dip

Shrimp Scampi Dip

recipe by

270
calories
12
ingredients
4
servings
3.958

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Ingredients

2 tbsps butter
1/2 lb shrimp shelled, deveined and coarsely chopped
4 cloves garlic chopped
1/2 tsp red pepper flakes optional
1/4 cup lemon juice ~1 lemon
4 ozs light cream cheese room temperature
1/4 cup mayonnaise
1/4 cup light sour cream or Greek yogurt
2 tbsps parsley chopped
1/2 cup mozzarella cheese shredded
1/4 cup parmigiano reggiano cheese parmesan, grated

Nutrition Facts

270
calories
18
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 125mg
42%
Sodium 410mg
17%
Potassium 210mg
6%
Total Carbohydrates 9g
3%
Dietary Fiber 0g
0%
Sugars 2g
Protein 17g
34%
Vitamin A
15%
Vitamin C
20%
Calcium
20%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9