Creamy Crock-pot Chicken and Broccoli Over Rice

Creamy Crock-pot Chicken and Broccoli Over Rice

recipe by

390
calories
9
ingredients
5
servings
3.6901

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Ingredients

10 ozs soup cheddar
1/2 tsp salt
1/4 tsp seasoning garlic salt
1 cup sour cream
6 cups broccoli florets just fork tender, I cooked it in boiling water for 3-4 minutes

Nutrition Facts

390
calories
23
g fat
6
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 390
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 110mg
37%
Sodium 1030mg
43%
Potassium 930mg
27%
Total Carbohydrates 16g
5%
Dietary Fiber 3g
12%
Sugars 6g
Protein 34g
68%
Vitamin A
25%
Vitamin C
160%
Calcium
25%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 12