Sweet Dumpling Squash Soup with Crispy Bacon

Sweet Dumpling Squash Soup with Crispy Bacon

recipe by

140
calories
14
ingredients
8
servings
3.62

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Ingredients

2 squash large dumpling, about 5-1/2 pounds total
1/2 yellow onion large, roughly chopped
4 garlic cloves in their skins
4 sage leaves fresh
14 1/2 ozs chicken broth
1/2 cup water plus additional if needed
1/4 tsp ground cumin
1/4 tsp paprika
1/4 tsp tumeric
8 slices smoked bacon hardwood, cooked until crisp, then crumbled

Nutrition Facts

140
calories
11
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 140
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 210mg
9%
Potassium 240mg
7%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 4g
8%
Vitamin A
6%
Vitamin C
8%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5