210
calories
10
ingredients
4
servings
65
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Related categories: Main DishesBarbecueIndianMarinatingGrillingSesame-free+ See all
Ingredients
1 lb chicken breasts cubed
1/2 cup nonfat greek yogurt
1 tbsp half & half
1 tsp garam masala Indian spice blend
1 tsp fresh ginger grated
1/2 tsp crushed garlic
2 tbsps extra-virgin olive oil
1/4 tsp lemon zest
ground black pepper dash of freshly
salt DO NOT add, it tasted gross!
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Recipe Instructions
Read the instructions at NY FoodGasmNutrition Facts
210
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 75mg
25%
Sodium 350mg
15%
Potassium 510mg
15%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
0%
Sugars 2g
Protein 26g
52%
Vitamin A
2%
Vitamin C
4%
Calcium
8%
Iron
2%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
