290
calories
9
ingredients
2
servings
62
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Ingredients
2 boneless chicken breast skin on and fat trimmed
40 ml coconut milk 3 TBS
2 tbsps fresh basil chopped
1/2 tsp minced garlic
100 grams sugar pea trimmed and blanched, 1/4 pound
50 grams baby spinach leaves washed and dried
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
290
calories
18
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 290
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 75mg
25%
Sodium 530mg
22%
Potassium 600mg
17%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 27g
54%
Vitamin A
15%
Vitamin C
50%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 8
