450
calories
16
ingredients
3
servings
296
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Related categories: Condiments And SaucesAmericanMexicanBrowningDairy-freeSesame-free+ See all
Ingredients
1/2 tsp onion salt
1/2 tsp garlic powder
2 tbsps chili powder
2 tbsps all-purpose flour
1/2 tsp ground cumin
1 1/2 cups low sodium chicken broth
1/4 cup vegetable oil
1/4 cup vegetable oil
2 tbsps all-purpose flour
2 tbsps chili powder
8 ozs tomato sauce
1 1/2 cups low sodium chicken broth
1/2 tsp ground cumin
1/2 tsp garlic powder
1/2 tsp onion salt
1/4 tsp salt
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
450
calories
40
g fat
4
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 450
Calories From Fat 360
% Daily Value*
Total Fat 40g
62%
Saturated Fat 3g
15%
Trans Fat 1g
Cholesterol 0mg
0%
Sodium 680mg
28%
Potassium 700mg
20%
Total Carbohydrates 21g
7%
Dietary Fiber 6g
24%
Sugars 4g
Protein 8g
16%
Vitamin A
70%
Vitamin C
20%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 14
