110
calories
16
ingredients
4
servings
11
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Ingredients
4 plum tomatoes diced
2 cloves minced garlic
1/2 tsp salt
1/2 tsp ground black pepper freshly
2 tbsps olive oil
1/2 purple onion a small, diced small
1 roasted red peppers large, diced small
1 orange bell pepper large roasted, diced small
1 pepper minced jalopeno, optional
2 ears corn grilled, removed from cob
1 lime
1/2 tsp ground cumin
1/4 cup chopped cilantro fresh
1 tbsp brown sugar
2 tbsps hot sauce
salt and pepper to season
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Recipe Instructions
Read the instructions at Rock RecipesNutrition Facts
110
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 540mg
23%
Potassium 280mg
8%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 6g
Protein 2g
4%
Vitamin A
30%
Vitamin C
100%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
