110
calories
18
ingredients
7
servings
17
Click to save recipe for later!
Related categories: Main DishesFallDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 tbsp extra-virgin olive oil
16 ozs sausage casings turkey, removed I used Diestel brand, which was free of casings
1 purple onion medium, peeled, halved, and coarsely chopped
2 cloves garlic minced
1 red bell pepper small, seeded and coarsely chopped
1 yellow bell pepper small, seeded and coarsely chopped
1 jalapeno chilies seeded and finely chopped
1 cup butternut squash chopped into 1" cubes
1 tbsp chili powder
1 1/2 tsps ground cumin
1 tsp smoked paprika
1 tbsp tomato paste
15 ozs beans can cannelini, drained and rinsed
2 cups chicken stock divided
2 tbsps chopped cilantro freshly
2 tbsps fresh lime juice
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Flavor The MomentsNutrition Facts
110
calories
3
g fat
5
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 110
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 250mg
10%
Potassium 460mg
13%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 5g
Protein 5g
10%
Vitamin A
70%
Vitamin C
120%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
