100
calories
7
ingredients
16
servings
14
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Related categories: DessertsSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
6 sheets cinnamon sugar or plain graham crackers
1 cup sliced almonds ; toasted
6 rice dollops, mellow
12 ozs chocolate chunks bag of, i used bakers chocolate
1 cup cream of coconut
2 tbsps shredded coconut unsweetened
1 pinch sea salt coarse
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Recipe Instructions
Read the instructions at Sunday Morning Banana PancakesNutrition Facts
100
calories
6
g fat
10
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 100
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 60mg
2%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 10g
Protein 1g
2%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 14
