Ingredients

1/2 lb whole okra small, per person
salt to taste
pepper to taste

Nutrition Facts

30
calories
0
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 30
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 200mg
6%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 1g
2%
Vitamin A
4%
Vitamin C
20%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 1