210
calories
5
ingredients
8
servings
137
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Related categories: DessertsEnglishBakingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
500 grams golden syrup a scant cup and a half
125 grams bread crumbs fresh, a generous 2 cups
1 lemon
2 eggs large free range
1 pinch fine sea salt
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
210
calories
15
g fat
14
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 210
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 200mg
8%
Potassium 60mg
2%
Total Carbohydrates 48g
16%
Dietary Fiber 1g
4%
Sugars 14g
Protein 3g
6%
Vitamin A
2%
Vitamin C
15%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 9SmartPoints: 9
