130
calories
12
ingredients
6
servings
66
Click to save recipe for later!
Related categories: Breakfast And BrunchMain DishesSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 cup yellow squash sliced, 2 small or 1 very large
1/2 cup zucchini sliced, 2 small or 1 very large
1 orange bell pepper large, chopped, or any color
2 cloves roasted garlic chopped
1 tbsp ground thyme or fresh chopped
3/4 cup milk
3/4 tsp salt
1/4 tsp ground black pepper freshly
2/3 cup shredded cheese
2 tbsps grated parmesan cheese
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Sally's Baking AddictionNutrition Facts
130
calories
8
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 130
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 125mg
42%
Sodium 480mg
20%
Potassium 250mg
7%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 4g
Protein 11g
22%
Vitamin A
20%
Vitamin C
50%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 4
