320
calories
21
ingredients
4
servings
67
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Ingredients
1 onion large, – finely chopped
2 cloves garlic – crushed
200 grams braising steak chopped
4 potatoes medium
400 grams chopped tomatoes tin of
100 ml stock good veg
4 1/2 cardamom pods
1 tsp paprika
1 tsp ground cumin
1 tsp ground ginger
1 tsp fennel seeds
1 tsp chili flakes dried
1 tsp tumeric
1/2 tsp cinnamon
salt and pepper
100 ml almond milk
250 grams wholemeal flour
200 ml cold water
salt a little
1 tbsp olive oil
flour extra, for rolling
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Recipe Instructions
Read the instructions at Belleau KitchenNutrition Facts
320
calories
11
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 450mg
19%
Potassium 1160mg
33%
Total Carbohydrates 52g
17%
Dietary Fiber 9g
36%
Sugars 5g
Protein 8g
16%
Vitamin A
10%
Vitamin C
80%
Calcium
8%
Iron
30%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
