Simple Peas and Onions

Simple Peas and Onions

recipe by

190
calories
7
ingredients
4
servings
3.6124

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Ingredients

1 lb peas shelled, fresh or frozen
1/2 onion chopped fine
3 tbsps butter
1/2 cup chicken stock use gluten-free stock for gluten-free version, and vegetable stock or just plain water for vegetarian version
1 pinch sugar optional

Nutrition Facts

190
calories
9
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 310mg
13%
Potassium 360mg
10%
Total Carbohydrates 20g
7%
Dietary Fiber 7g
28%
Sugars 8g
Protein 7g
14%
Vitamin A
25%
Vitamin C
80%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7