350
calories
10
ingredients
11
servings
220
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Ingredients
5 lbs pork shoulder skinless, bone-in, 4lb/2kg without bone
1 onions coarsely chopped
1 jalapeno chilies seeded and ribs removed, chopped
2 tbsps salt
1 tsp black pepper
4 cloves garlic minced
2 orange juice only
1 tbsp dried oregano
2 tsps ground cumin
1 tbsp olive oil
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Recipe Instructions
Read the instructions at RecipeTin EatsNutrition Facts
350
calories
16
g fat
0
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 350
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 140mg
47%
Sodium 1430mg
60%
Potassium 800mg
23%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 0g
Protein 42g
84%
Vitamin A
2%
Vitamin C
45%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 19
