Creamy Cauliflower Soup with Sauteed Mushrooms

Creamy Cauliflower Soup with Sauteed Mushrooms

recipe by

300
calories
13
ingredients
8
servings
3.60

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Ingredients

1 cauliflower large, about 3 pounds, trimmed and chopped
1 potatoes large, peeled and chopped
1 onions medium, peeled and chopped
2 tbsps butter
4 tbsps olive oil
1.25 liters chicken stock 5 cups
600 ml whole milk 2 1/2 cups
142 ml double cream carton of, a very generous 1/2 cup
250 grams chestnut mushrooms cleaned and sliced, about 1 pound

Nutrition Facts

300
calories
20
g fat
10
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 300
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 45mg
15%
Sodium 410mg
17%
Potassium 730mg
21%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 10g
Protein 11g
22%
Vitamin A
10%
Vitamin C
70%
Calcium
15%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11