Oil-Free Chocolate Zucchini Walnut Muffins

Oil-Free Chocolate Zucchini Walnut Muffins

recipe by

170
calories
14
ingredients
12
servings
3.683

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Ingredients

1 flax egg 1 tbsp ground flax + 3 tbsp water
1 1/4 cups shredded zucchini lightly packed, skin left on
1 1/4 cups almond milk
2 tsps apple cider vinegar or lemon juice
2 cups whole wheat pastry flour or all-purpose
1/3 cup cocoa powder
1/2 tsp fine sea salt
1/2 cup cane sugar
1/3 cup dark chocolate chip I used Enjoy Life mini chips
2/3 cup walnuts chopped

Nutrition Facts

170
calories
6
g fat
10
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 170
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 300mg
13%
Potassium 160mg
5%
Total Carbohydrates 28g
9%
Dietary Fiber 2g
8%
Sugars 10g
Protein 4g
8%
Vitamin A
4%
Vitamin C
8%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7