Roasted Bell Pepper and Tomato Soup with Black Pepper and Rosemary

Roasted Bell Pepper and Tomato Soup with Black Pepper and Rosemary

recipe by

440
calories
10
ingredients
2
servings
3.76

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Ingredients

4 red bell pepper Capsicum
1 lb tomatoes
1 onions Large, chopped
6 garlic cloves chopped
2 tbsps flour
1 sprig rosemary
4 tbsps olive oil
salt to taste
pepper Fresh crushed

Nutrition Facts

440
calories
27
g fat
21
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 440
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1360mg
57%
Potassium 1230mg
35%
Total Carbohydrates 43g
14%
Dietary Fiber 10g
40%
Sugars 21g
Protein 7g
14%
Vitamin A
200%
Vitamin C
570%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 16