Smashed Avocado Bacon Breakfast Sandwiches

Smashed Avocado Bacon Breakfast Sandwiches

recipe by

420
calories
8
ingredients
4
servings
3.8117

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Ingredients

4 whole wheat rolls
4 eggs
8 slices turkey bacon
4 slices cheddar cheese
1/2 lime

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

420
calories
34
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 300
% Daily Value*
Total Fat 34g
52%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 255mg
85%
Sodium 810mg
34%
Potassium 690mg
20%
Total Carbohydrates 13g
4%
Dietary Fiber 8g
32%
Sugars 2g
Protein 21g
42%
Vitamin A
15%
Vitamin C
25%
Calcium
25%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14