Brazilian Chicken Pie (Low Carb and Gluten Free)

Brazilian Chicken Pie (Low Carb and Gluten Free)

recipe by

35
calories
20
ingredients
32
servings
3.6115

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Ingredients

1 tbsp coconut oil
1 onion small, chopped
1 clove garlic minced
1 tbsp jalapeno chilies chopped, or other chili
1 lb chicken breasts chopped
1/4 cup coconut cream or coconut milk
1/2 cup hearts of palm chopped
1 tbsp lime juice
3 tbsps cilantro chopped
1 tbsp coconut oil or butter
1 eggs
3 tbsps coconut flour
1/4 tsp kosher salt

Nutrition Facts

35
calories
2
g fat
0
g sugar
Amount Per Serving (recipe is 32 servings)
Calories 35
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 15mg
5%
Sodium 65mg
3%
Potassium 75mg
2%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 3g
6%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 5