430
calories
13
ingredients
2
servings
18
Click to save recipe for later!
Related categories: Lunch And SnacksIndianFryingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 cup garbanzo dried white, /kabuli chana/chole
1 tsp cumin seed /sabut jeera
2 green chilies /hari mirch, roughly chopped
1 pinch asafoetida /hing
3/4 in ginger /adrak, roughly chopped
1 onion medium, /pyaaz, finely chopped
1/4 cup coriander leaf /dhania ke patte, chopped
3/4 tsp coriander powder /dhania powder
1/2 tsp cracked black pepper /kuti hui kali mirch
2 tbsps rice flour
1/2 tsp sugar optional
salt as required
oil for deep frying or shallow frying
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Veg Recipes of IndiaNutrition Facts
430
calories
13
g fat
13
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 430
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 340mg
14%
Potassium 920mg
26%
Total Carbohydrates 64g
21%
Dietary Fiber 15g
60%
Sugars 13g
Protein 17g
34%
Vitamin A
10%
Vitamin C
160%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 11SmartPoints: 17
