300
calories
18
ingredients
4
servings
11
Click to save recipe for later!
Related categories: Main DishesAsianBakingFryingMarinatingDairy-free+ See all
Ingredients
3/4 lb fish white meat, I used flounder cut into medium pieces
1 tbsp oyster sauce
1 tbsp Shaoxing wine
1 tsp corn starch
1/2 tsp sesame oil
1 cup low sodium chicken stock
2 tbsps Shaoxing wine
2 tsps oyster sauce
1 tsp soy sauce
1 tbsp corn starch
1 1/2 ginger ″ knob of, peeled and sliced into very thin matchsticks
3 scallions cut into 1.5″ pieces
2 cloves garlic sliced thin
1 pkg bamboo shoots sliced
5 ozs firm tofu cut into blocks
2 bok choy small, cut into quarters
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at No RecipesNutrition Facts
300
calories
10
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 50mg
17%
Sodium 630mg
26%
Potassium 1660mg
47%
Total Carbohydrates 25g
8%
Dietary Fiber 7g
28%
Sugars 5g
Protein 33g
66%
Vitamin A
380%
Vitamin C
320%
Calcium
70%
Iron
35%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
