Honey Garlic Pork Chops

Honey Garlic Pork Chops

recipe by

110
calories
7
ingredients
6
servings
3.9508

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Ingredients

1 cup ketchup
1/3 cup honey
1/4 cup soy sauce
2 garlic cloves minced
1 1/2 lbs boneless chop pork 6 4 oz portions

Nutrition Facts

110
calories
0
g fat
25
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 110
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1170mg
49%
Potassium 210mg
6%
Total Carbohydrates 28g
9%
Dietary Fiber 1g
4%
Sugars 25g
Protein 2g
4%
Vitamin A
8%
Vitamin C
10%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 6