Zesty Spanish Rice Chicken Soup

Zesty Spanish Rice Chicken Soup

recipe by

120
calories
13
ingredients
10
servings
3.8117

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Ingredients

2 cups rice uncooked, choice
1 cup white onion finely chopped
1/2 cup carrots diced
3 tbsps garlic finely chopped fresh
3 tbsps ground cumin
1/2 tsp kosher salt
1/4 tsp ground black pepper freshly
1/2 cup chopped cilantro finely

Nutrition Facts

120
calories
45
g fat
2
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 120
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 620mg
26%
Potassium 340mg
10%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 2g
Protein 4g
8%
Vitamin A
20%
Vitamin C
8%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 5