190
calories
10
ingredients
4
servings
3
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Ingredients
1 tbsp olive oil
1 onions small, chopped
2 cloves garlic chopped
2 roasted red peppers sliced
1 tsp oregano chopped or 1/2 teaspoon dry
1 cup rice long grained, I used brown rice
2 1/2 cups broth chicken or vegetable
1/4 cup feta cheese crumbled
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Recipe Instructions
Read the instructions at Closet CookingNutrition Facts
190
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 1290mg
54%
Potassium 370mg
11%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 2g
Protein 9g
18%
Vitamin A
2%
Vitamin C
6%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
