220
calories
8
ingredients
4
servings
95
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Related categories: Main DishesBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 garlic cloves small, minced
1 eggs
1/3 cup bread crumbs
1/3 cup parmesan cheese
1 tsp kosher salt
1 tsp cracked black pepper
1 lb dark turkey meat
2 tbsps finely chopped fresh parsley
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Recipe Instructions
Read the instructions at The Naptime ChefNutrition Facts
220
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 135mg
45%
Sodium 590mg
25%
Potassium 380mg
11%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
0%
Sugars 1g
Protein 28g
56%
Vitamin A
6%
Vitamin C
6%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 11
