Cold Soba Noodle Salad With Raw Veggie Noodles + A Spicy Sunflower Seed Sauce
190
calories
18
ingredients
4
servings
2
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Related categories: SaladsMain DishesAsianDairy-freeSeafood-freeEgg-free+ See all
Ingredients
1/4 cup sunflower seed butter feel free to sub any nut or seed butter you have on hand
1 clove garlic minced
1 red chili peppers seeded and minced
2 tbsps tamari soy sauce or low sodium soy sauce
1 tbsp toasted sesame oil
1 tsp ginger peeled and minced
2 tbsps lime juice the juice of one lime
4 tbsps water
2 red pepper flakes if you want extra heat
1 pkg soba noodles
1 zucchini green, peeled with a julienne peeler
1 golden zucchini peeled with a julienne peeler
3 carrots peeled with a julienne peeler
2 cucumber peeled with a julienne peeler
2 green onions sliced
1 avocado sliced
1 handful sprouts
sesame seeds some, for garnish
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Recipe Instructions
Read the instructions at What's Cooking Good LookingNutrition Facts
190
calories
12
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 550mg
23%
Potassium 820mg
23%
Total Carbohydrates 20g
7%
Dietary Fiber 8g
32%
Sugars 8g
Protein 5g
10%
Vitamin A
170%
Vitamin C
45%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
