410
calories
16
ingredients
4
servings
61
Click to save recipe for later!
Related categories: Main DishesAmericanPeanut-freeTree-nut-freeSoy-freePescetarian+ See all
Ingredients
4 tbsps olive oil good, divided
1 1/2 cups fennel medium diced
1 tbsp minced garlic 3 cloves
1/4 cup dry white wine
14 1/2 ozs diced tomatoes
2 tsps tomato paste
1 tsp dried oregano
1 tbsp pernod optional
1 tsp kosher salt
1/2 tsp freshly ground pepper
1 lb shrimp 16-20 peeled and cleaned, tails on
5 ozs feta cheese good, coarsely crumbled
1 cup bread crumb fresh
3 tbsps fresh parsley minced
1 tsp grated lemon zest
2 lemon
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
410
calories
23
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 205mg
68%
Sodium 910mg
38%
Potassium 740mg
21%
Total Carbohydrates 18g
6%
Dietary Fiber 5g
20%
Sugars 6g
Protein 30g
60%
Vitamin A
30%
Vitamin C
110%
Calcium
30%
Iron
25%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
