290
calories
15
ingredients
4
servings
20
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Related categories: BakingBoilingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
3 cups gluten free all purpose flour mix,, click link to see the mix I used
1/2 cup tapioca starch
1/2 cup millet flour
1 tbsp active dry yeast
2 tsps xanthan gum I use Authentic Foods Brand since it is corn-free
2 tbsps light brown sugar packed, this is an important ingredient as it helps with the hint of malt flavor in a traditional bagel
1 3/4 tsps coarse sea salt
2 eggs
2 yolk
1 tbsp canola oil
1 cup warm water plus 1-4 additional tablespoons if needed*, I usually need to add this extra water
12 cups water
1/4 cup granulated sugar
1 tbsp baking soda
1 beaten eggs lightly, for egg washing the bagels
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Recipe Instructions
Read the instructions at Free EatsNutrition Facts
290
calories
9
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 230mg
77%
Sodium 1570mg
65%
Potassium 170mg
5%
Total Carbohydrates 47g
16%
Dietary Fiber 2g
8%
Sugars 18g
Protein 8g
16%
Vitamin A
6%
Vitamin C
0%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
