![Super Simple Carrot Soup - The New Pumpkin [5 Ingredients]](/photos/1000x800/56290.jpg)
70
calories
5
ingredients
4
servings
10
Click to save recipe for later!
Related categories: SoupsBoilingBlendingBrowningDairy-freeSesame-free+ See all
Ingredients
2 yellow onion diced
1 bunch baby carrots scrubbed, trimmed & chopped
400 grams tomatoes
1 pinch chili flakes dried, optional
3 tbsps soy sauce
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at StonesoupNutrition Facts
70
calories
0
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 820mg
34%
Potassium 530mg
15%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 9g
Protein 3g
6%
Vitamin A
180%
Vitamin C
35%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
