Super Simple Carrot Soup - The New Pumpkin [5 Ingredients]

Super Simple Carrot Soup - The New Pumpkin [5 Ingredients]

recipe by

70
calories
5
ingredients
4
servings
3.610

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Ingredients

2 yellow onion diced
1 bunch baby carrots scrubbed, trimmed & chopped
400 grams tomatoes
1 pinch chili flakes dried, optional
3 tbsps soy sauce

Nutrition Facts

70
calories
0
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 820mg
34%
Potassium 530mg
15%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 9g
Protein 3g
6%
Vitamin A
180%
Vitamin C
35%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3