180
calories
7
ingredients
4
servings
1
Click to save recipe for later!
Related categories: DessertsDryingPressure CookingMicrowavingSesame-freeSeafood-free+ See all
Ingredients
1/2 cup toor dal
1/4 cup jaggery
1/2 tsp cardamom Elaichi Powder
1/2 cup wheat flour
1 tsp oil
salt To Taste
ghee for Frying
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Jain FoodieNutrition Facts
180
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 290mg
8%
Total Carbohydrates 33g
11%
Dietary Fiber 9g
36%
Sugars 8g
Protein 8g
16%
Vitamin A
0%
Vitamin C
2%
Calcium
2%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 6
