470
calories
9
ingredients
2
servings
4
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Ingredients
170 grams pasta wholewheat
170 grams plum tomatoes baby
1 shallots or small onion
2 cloves garlic
2 sprigs basil
1 tsp chili flakes
1 tbsp olive oil
500 ml water
parmesan cheese Fresh, to serve.
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Recipe Instructions
Read the instructions at Lottie's Little KitchenNutrition Facts
470
calories
11
g fat
5
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 470
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 150mg
6%
Potassium 620mg
18%
Total Carbohydrates 78g
26%
Dietary Fiber 4g
16%
Sugars 5g
Protein 17g
34%
Vitamin A
40%
Vitamin C
30%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 14
