Gluten Free Spinach and Ricotta Crepes

Gluten Free Spinach and Ricotta Crepes

recipe by

290
calories
14
ingredients
6
servings
3.633

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Ingredients

5 eggs large organic, cage free
7 tbsps water – use divided
2 tbsps flat leaf parsley chopped
2 tbsps olive oil – use divided
4 cloves garlic minced – use divided
2 cups ricotta cheese part skim or full fat at room temperature
1/4 tsp grated nutmeg freshly
1/2 cup grated parmesan cheese – use divided
1 pt cherry tomatoes halved
1/2 cup fresh basil chopped

Nutrition Facts

290
calories
22
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 225mg
75%
Sodium 360mg
15%
Potassium 330mg
9%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 18g
36%
Vitamin A
25%
Vitamin C
15%
Calcium
30%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10