80
calories
13
ingredients
4
servings
47
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Ingredients
4 filet beef tenderloin, or your favorite cut
1 tsp butter
1 tsp olive oil
1 tsp butter
1 tsp olive oil
1/2 cup chicken broth
20 whole black peppercorns
1/4 tsp dijon mustard
2 tbsps heavy cream
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Recipe Instructions
Read the instructions at Add a PinchNutrition Facts
80
calories
7
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 420mg
18%
Potassium 80mg
2%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 1g
2%
Vitamin A
4%
Vitamin C
2%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 2SmartPoints: 12
