140
calories
12
ingredients
6
servings
191
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Related categories: Lunch And SnacksMain DishesSlow CookingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
4 chicken breasts boneless and skinless
1 onion medium, chopped
5 cloves garlic minced
1 tbsp olive oil
2 cups vegetable broth or chicken broth
1/2 cup taco sauce
2 tbsps green chilies canned
1 tsp cumin
1/2 tsp coriander
1/2 tsp chili powder
salt and pepper to taste
1 lime
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
140
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 140
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 50mg
17%
Sodium 710mg
30%
Potassium 370mg
11%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 3g
Protein 17g
34%
Vitamin A
10%
Vitamin C
25%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 3
