230
calories
9
ingredients
9
servings
7
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeSulfite-free+ See all
Ingredients
3 eggs
1/2 cup honey
1/2 cup greek yogurt Choabni Apple Cinnamon, or sub vanilla
2 1/2 tbsps butter
2 1/2 tsps baking powder
1/2 tsp vanilla extract
1/2 tsp cinnamon
3 apples I used Pink Lady apples, peeled/sliced
1 1/2 cups whole wheat pastry flour
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Recipe Instructions
Read the instructions at Nosh and NourishNutrition Facts
230
calories
5
g fat
22
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 230
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 80mg
27%
Sodium 200mg
8%
Potassium 140mg
4%
Total Carbohydrates 41g
14%
Dietary Fiber 2g
8%
Sugars 22g
Protein 5g
10%
Vitamin A
6%
Vitamin C
6%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
