Breakfast Burrito Quesadilla

Breakfast Burrito Quesadilla

recipe by

400
calories
10
ingredients
4
servings
3.6102

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Ingredients

4 whole eggs preferably organic
1/4 tsp salt
1/8 tsp black pepper
2 tbsps milk
1 tbsp butter
1/4 cup green bell pepper diced
4 flour tortillas taco sized
4 ozs pepper jack Sargento® Natural Blends™ Deli Style Sliced Colby-
3 green onions sliced thin
1/2 cup ham diced

Nutrition Facts

400
calories
23
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 260mg
87%
Sodium 990mg
41%
Potassium 310mg
9%
Total Carbohydrates 27g
9%
Dietary Fiber 2g
8%
Sugars 2g
Protein 22g
44%
Vitamin A
15%
Vitamin C
20%
Calcium
35%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13